I have always loved outdoor sports and activities. Hiking, walking, running, kayaking, I love all these fun activities and they are a big part of my life.
I couldn’t imagine not being able to enjoy these outdoor recreational sports. They are a priority in my life now and I know always will be in the future.
When I think about kayaking I feel a mix of calmness, excitement and anticipation.
Kayaking can be a different experience for everyone and there are lots of reasons to take up paddling.
Below are eight big reasons to hit the water and find your kayak groove.
Why Kayak?
Exercise – Kayaking offers an unbelievable core workout.
Besides working the arms, shoulders and back it also directly works the core muscles that often get neglected. It is a fantastic aerobic activity.
Relaxation – The calm meditative aspect of kayaking is often overlooked.
Have you ever experienced just sitting in your kayak as it laps slowly with the calm waves and watched a sunset or perhaps a sunrise.
It provides a feeling of utter calmness that cannot be matched and complete relaxation that is so often lacking in our daily lives.
Friends – Paddling friends are unmatched!
Fellow kayakers have a bond of their own and whether you are sharing your paddling experience with friends, family or your dog, it is an incredible way to bond, share and laugh with those that you love.
It’s a beautiful thing to have friends you can call anytime that are as enthusiastic as you are to get outside and spend time on the water.
Adventure -Each paddling trip can be a whole new adventure.
We often think of whitewater kayaking as the most adventurous type of paddling but the truth is that all kayaking can be a huge adventure.
Whether you are racing the rapids, exploring new areas or watching wildlife, when you go on a kayak trip there is no doubt you will experience new things and enjoy an adventure all of your own.
Keep Cool – On a hot sweltering day being on the water can be an excellent way to keep cool.
During the summer months when the temperature begins to rise it can be difficult to do any type of outdoor activity for too long without working up an incredible sweat and possibly a sun burn.
Kayaking offers a cool alternative. Usually there is a nice breeze on the water and if you get hot you simply have to splash some water on yourself.
Just make sure you are fully sun protected and you bring water to hydrate!
Nature – To go out kayaking offers a chance at being close with nature, watching the birds, the fish and the wildlife.
Whether kayaking on the ocean, on a lake or on the river you can bet you will be completely surrounded and connected with the living presence of nature.
Kayaking offers a unique vantage point to see wildlife up close, which can truly be a beautiful thing.
All Ages – Any person of any age can enjoy the kayaking experience.
Even if you have reached an age where you just don’t think you have it in you there is always an option.
A tandem kayak can allow an older person to enjoy the ride and contribute when they feel like it.
How wonderful it is that multi-generations can enjoy this sport together.
FUN – Above all else what is the biggest reason to kayak? You guessed it, because it’s FUN.
Kayaking is absolutely a fun and enjoyable experience.
It is pretty hard to be anything but happy when paddling in the water.
There is no better reason to try an outdoor activity then to simply have fun and put a smile on your face.
What Are Your Reasons?
These are my biggest reasons for getting out on the water as often as I do. Not only is it great exercise but it’s become imperative for my mental health as well.
How about you? What are your reasons for kayaking?
Need more reasons? How about travel?… Check out our Kayak Destination Goals for ideas on where to plan your next paddling adventure.
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